Post traumatic stress disorder, or PTSD, is a mental health issue
that is triggered by experiencing or witnessing a frighteningincident.
Individuals suffering from this disorder can complain of a variety of
symptoms including flashbacks, severe anxiety, nightmares and even
thinking uncontrollably about the event.
Various individuals who go through traumas have temporary difficulties in adjusting and coping with the event, but not all fall victims to PTSD; they often recover with time and good care. However, if the symptoms get worse or last for long periods such as months, they point to the presence of PTSD.
It is approximated that 1 in every 52 people in the United States suffers from post traumatic stress disorder. The number is also increasing by around 3.6% every year.
Intrusive Memories
Negative effects on thinking and mood
Various individuals who go through traumas have temporary difficulties in adjusting and coping with the event, but not all fall victims to PTSD; they often recover with time and good care. However, if the symptoms get worse or last for long periods such as months, they point to the presence of PTSD.
It is approximated that 1 in every 52 people in the United States suffers from post traumatic stress disorder. The number is also increasing by around 3.6% every year.
Symptoms
PTSD symptoms usually start off
within three months of the traumatic incident. However, it is also possible
that the symptoms do not appear until years after the event. These symptoms can
adversely impact both social and work life.
The various types of PTSD
symptoms fall into four categories:
Intrusive Memories
There are various symptoms that
fall into this category, they include:
- Recurring, distressing and unwanted memories
- Flashbacks; the feeling of reliving the entire event
- Nightmares or disturbing dreams about the event
Negative effects on thinking and mood
The negative thinking and mood
effects include
- Feeling negative towards oneself or other people
- Unable to experience any positive emotions
- Experiencing difficulty in maintaining close relationships
Avoidance
The symptoms related to avoidance
include:
- Trying hard to refrain from talking about the event or thinking of it
- Avoiding, people, places or anything that reminds of the event
Emotional Reactions
There are various changes that
may occur in emotional reactions. They include:
- Aggressive behavior or anger outbursts
- Extraordinary feeling of guilt and shame
- Lack of Concentration
- Sleeping troubles
These symptoms can vary from time
to time and usually peak when the individual is faced by situations that remind
them of the traumatic event.
When to seek Medical Advice
If disturbing feelings and
thoughts last for more than a month or are so severe that they do not allow the
individual to get his/her life back on track, it is necessary to talk to a
medical professional. The earlier the medical advice is sought, the less the
chances of PTSD from getting worse.
About the Company
Timeless Loving Care Foundation
is an international non profit organizations that assists people in grief, facing terminal
illness, and recovering from the battlefield by providing support through
education and training, spiritual connection, along with providing practical
services as well as sharing ideas through literature, the arts, and
entertainment. They are focused on helping people work through the various
stages of grief.

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